GROUND ZERO

Fri06.09	Sat07.09	Sun08.09	Mon09.09	Tue10.09	Wed11.09	Thu12.09
Ride Joshua 9:45 AM 45 Mins Ride Joshua 11:00 AM 45 Mins Resistance (Hybrid) Joshua 12:15 PM 55 Mins	Resistance (Teams) Joshua 12:45 PM 55 Mins Ride: Triple Time #2 Joshua 2:15 PM 45 Mins	Introduction to Ride Joshua 8:00 AM 45 Mins Ride: Progressive Mix 5 Joshua 9:15 AM 45 Mins	Ride Joshua 9:45 AM 45 Mins Ride Joshua 11:00 AM 45 Mins Resistance (Focus): Upper Joshua 12:15 PM 55 Mins	Ride Joshua 9:45 AM 45 Mins Ride Joshua 11:00 AM 45 Mins	Ride Joshua 11:00 AM 45 Mins Ride Joshua 12:15 PM 45 Mins Resistance (Focus): Lower Joshua 5:30 PM 55 Mins	Ride Joshua 9:45 AM 45 Mins Resistance (Impact) W Joshua 6:45 PM 55 Mins Resistance (Impact) Joshua 8:00 PM 55 Mins

Reserve